5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life.
A 5R+ Holistic Guide for Rheumatoid Arthritis, Lupus, and Crohn’s.
(Encyclopedic Edition)

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✓ 5 Strategies
✓ 59 Tactics
✓ 17 Diagrams
✓ 15 Tables
✓ 20 Illustrations
✓ 9 Videos
✓ 6 Exercise Routines
✓ 100+ Lists & Algorithms
✓ 10+ Probiotic Recipes
✓ 220+ Foods
✓ 700+ References
✓ Endorsed by Experts

Your body is an ecosystem.
To heal immune cells, you need to repair their entire environment.

Perfect for those managing:

  • Autoimmune conditions: Rheumatoid arthritis, lupus, IBD/Crohn's, Hashimoto thyroiditis, Sjögren's syndrome, multiple sclerosis, psoriasis, systemic vasculitis, etc.
  • Digestive issues: IBS (irritable bowel syndrome), SIBO/SIFO (small intestinal bacterial and fungal overgrowth), chronic constipation, diarrhea, or bloating.
  • Allergies and food sensitivities.
  • Chronic inflammation.
  • Weak immunity and susceptibility to infections.

or anyone seeking to improve immune and digestive health holistically.

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